Sunflower Diaries

My health journey – wellness, fashion, health and more.

Category: Poem

  • Christmas Time 🎄
  • Is this the happiest time of year? We may feel it is yet (or told to believe it is) so many people are not as lucky/ excited or indeed feel relaxed, or sadly safe at this time of year. I feel safe and loved in my home. My husband and daughter are a breath of…

  • Poetry Edition

    I have written a lot of poetry during my recovery, and I thought it was a good idea to share this as one blog article. Expression through art and poetry has been the best thing to allow to heal. I have always enjoyed writing but as I have said previously I cannot always express my…

  • What strategies do you use to maintain your health and well-being? I am an #endometriosiswarrior and an #adenomyosiswarrior💜.  Let’s raise awareness and compassion for all women afflicted by these diseases. The struggles are real but I hope to bring you some #NewJoy by sharing my story. I challenge you to think of what makes you…

  • Nothing better than a nice cup of coffee. I enjoy drinking tea and coffee and practicing mindfulness. I got the idea from a QR code on a twining’s tea bag. Since scanning the code and reading the article I have savoured the taste of tea and coffee more. Holding the cup/ feeling the warmth as…

  • Surgical menopause and HRT under 40. I am an #endometriosiswarrior and an #adenomyosiswarrior💜.  Let’s raise awareness and compassion for all women afflicted by these diseases. The struggles are real but I hope to bring you some #NewJoy by sharing my story. I challenge you to think of what makes you happy in life and keep being…

  • Reminded of my PhD and love of ponds. Forever grateful for nature and its benefits. Especially as I go through this healing journey. As I walk by a pond, I can’t help but wonder who designed it and whether it showcases its potential.  Give nature a home. I guess that’s where my passion for the…

  • Dedicated to my newborn nephew. I love the thought of being an auntie again. I remember the first time (I was doing my PhD) and mum phoned me to tell me the news and I cried so much and then immediately looked for cute baby girl outfits. This poem is filed with love and happiness.…

  • I am not having a great end to the week. Very sore. Body telling me to slow down (if I can anymore than I am…). Gratitude is the theme of the day.