Sunflower Diaries
My health journey – wellness, fashion, health and more.
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Category: Confidence
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I have written a lot of poetry during my recovery, and I thought it was a good idea to share this as one blog article. Expression through art and poetry has been the best thing to allow to heal. I have always enjoyed writing but as I have said previously I cannot always express my…
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Powerful women feel empowered. Confidence is a muscle. You don’t develop it overnight. It comes with years of hard work and practice. Build on your muscles – like you would in the gym. Listening to uplifting podcasts and songs will help. Podcast recommendations: The Science of Happiness Squiggly Careers Good Vibes Good Life The Goal…