Sunflower Diaries

My health journey – wellness, fashion, health and more.

Category: Confidence

  • Poetry Edition

    I have written a lot of poetry during my recovery, and I thought it was a good idea to share this as one blog article. Expression through art and poetry has been the best thing to allow to heal. I have always enjoyed writing but as I have said previously I cannot always express my…

  • Powerful women feel empowered.  Confidence is a muscle. You don’t develop it overnight. It comes with years of hard work and practice. Build on your muscles – like you would in the gym. Listening to uplifting podcasts and songs will help. Podcast recommendations: The Science of Happiness  Squiggly Careers Good Vibes Good Life The Goal…