Sunflower Diaries

My health journey – wellness, fashion, health and more.

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about

Those who know me best, know how difficult it can be for me to speak up! So here goes: Hi, I am Joy. I decided to write this blog to raise awareness of living with chronic pain and how to keep upbeat in even the darkest/ loneliest days. I am a mother to one wonderful daughter and a wife to my very supportive husband. I met my husband during our PhD journey (story for another blog/ reflections I am sure). I knew from the moment I met him that it was true love. Our research and personal interests aligned well which made it easier to communicate and grow together. My love for him has grown stronger every day and more so since our daughter was born. He is an inspiration to fathers. We knew we wanted a small family one day but did not realise the issues I had as a young woman/ teenager would impact our fertility journey and lives to the extent it now has. So, I am 1 in 10%. I have endometriosis. There is no cure. But to add complications I also had adenomyosis (more about this below as I document my health journey). I have chosen the name sunflower diaries for my blog to symbolise #endometriosis. The sunflower is synonymous with growth, vitality and positive energy. I also love #sunflowers. I am an #endometriosiswarrior and an #adenomyosiswarrior💜. Let’s raise awareness and compassion for all women afflicted by these diseases. The struggles are real but I hope to bring you some #NewJoy by sharing my story. I challenge you to think of what makes you happy in life and keep being #strongwomen especially if you have entered a transition phase of your life. This is even more important as I watch my own daughter grow up and hope she does not suffer the same issues I faced. In summary, #believeinyourself❤️ #loveyourbody and #bekind 🤗😊❤️‍🩹 If you like this blog, please read and share. http://sunflowerdiaries.blog

Surgical menopause / metamorphosis

Sadness / grief

Anxiety / hesitation

Laughter / wit

Happiness / delight

Renewed faith/ hope/ joy/ peace…

So many emotions, hard to contain. Sometimes I feel like a toddler with too much energy/ excitement and other times I feel like an older person (brain fog has luckily reduced) with body aches and fatigue. It’s hard to strike the balance …

You want to be happy with your new you. However, you miss the old you. Mourning who you could have been.

Seeing a butterfly is a sign of change- metamorphosis we are taught is a magical process where a caterpillar transforms into a butterfly. In recent weeks, I felt like the caterpillar (needing time to heal and recover from the surgery and associated trauma) and now reawakening as a butterfly ready to face my new life one day at a time.

We need time to heal… as we transition to our new phases of life. Surgery is no different, we need to rest, recover, reset (physically and mentally).

A reminder from the universe to be excited about new beginnings and to embrace change.

I am an #endometriosiswarrior and an #adenomyosiswarrior💜. 

Let’s raise awareness and compassion for all women afflicted by these diseases. The struggles are real but I hope to bring you some #NewJoy by sharing my story. I challenge you to think of what makes you happy in life and keep being #strongwomen especially if you have entered a transition phase of your life. This is even more important as I watch my own daughter grow up and hope she does not suffer the same issues I faced. 

In summary, 

#believeinyourself❤️  #loveyourbody and #bekind 🤗😊❤️‍🩹 

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