Sunflower Diaries

My health journey – wellness, fashion, health and more.

Describe one of your favorite moments.

There are too many to choose from.

I guess recently it has been the peace and calmness from daily gratitude and meditation practices. This has helped make recovery a little easier and allows me to focus on the happy moments rather than dwell on my health issues / past experiences too much.

I guess just embrace what we have now.

Not thinking of tomorrow or what could have been. Sit with a nice cup of tea and focus on what you’re thankful for.

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