Sunflower Diaries

My health journey – wellness, fashion, health and more.

What are the most important things needed to live a good life?

Positive attitude to life.

We all face adversity. It’s how we respond to this and adapt as humans. The need to be more resilient.

Gratitude.

Be grateful for what you have and practice this daily.

Nature.

Nature is a very healing influence for me. It is important to appreciate the little things in life.

Horses on a beach – Isle of Lewis.
Collage of some nature.

Love.

Love and self care.

Have a mindful cup of tea or coffee.

You have to love what you do.

Treat others with the kindness and respect you expect. More likely to repay.

Love Sculpture – New York City

Peace and Harmony.

World peace would be awesome. Sadly we are far away from this.

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